SHIGEKI with Hanae Mizuno
A Japanese Australian podcast for everyone. Hanae Mizuno explores mundane everyday topics through a bicultural lens, discussing everything society and culture. With a Psychology and Social Science background, Hanae taps into what makes us who we are & how we are, with a casual and laid back twist to conversations with guests.
SHIGEKI with Hanae Mizuno
#13: Let's Talk Therapy
•
Hanae Mizuno
•
Episode 13
Use Left/Right to seek, Home/End to jump to start or end. Hold shift to jump forward or backward.
Happy New Year y'all!
To kick off SHIGEKI in 2022, I dive deep into the experience of going to therapy.
I talk about my listeners' experiences as well as my own, mixed with some cultural differences in attitude towards seeking help and overall topic of mental health. I also discuss collectivist versus individualist societies and how the perception of mental health can be so different between them. It's brutal out here.
LINKS:
Find a Psychologist (https://psychology.org.au/find-a-psychologistz0
INSTAGRAM:
Host: @hanae_mizuno (https://www.instagram.com/hanae_mizuno/)
Podcast: @shigeki_pod (https://www.instagram.com/shigeki_pod/)